Kola Nut: Uses, Side Effects, and Benefits Kola nuts, often overlooked in the grand tapestry of traditional foods, hold a significant place in the cultural and social fabric of Nigeria. With its roots embedded deeply in the history and traditions of West Africa, the kola nut is more than just a seed; it’s a symbol Continue Reading
What is Cocoa Shell Used for? A Comprehensive Guide The cocoa shell, often overlooked, is a treasure trove of potential uses and benefits. As the outer covering of the cocoa bean, it is a byproduct of chocolate production, traditionally discarded. However, recent discoveries have revealed its versatile applications across various industries. In this article, Continue Reading
Bitter leaf is a shrub plant that grows up to 3 meters high in the African tropics particularly in Nigeria, Cameroon and Zimbabwe. It contains high amounts of iron and is used in cooking different types of soups and stews in Nigeria. The leaves are used as green leafy vegetables and can be consumed either Continue Reading
It is also known as Garcinia kola, a tropical flowering plant found in western and central Africa. It leaves a bitter taste in the mouth when it is eaten. It is from this bitterness that its name is derived. Bitter kola benefits are enormous. Traditional healers believe it is an edible seed with great medicinal Continue Reading
How To Start An Import Export Business In Nigeria The import/export business plays a key role in the growth of a nation’s economy in any country. Depending on if there are more imports or exports than others, the effects it has on every economy, including Nigeria’s, is always profound. Even though the private sector manages Continue Reading
Top 10 Health Benefits Of Tiger Nuts Tiger nuts are also known as cyperus esculentus. It is perennial grass-like plants with edible tubers and pale yellow cream kernels surrounded by fibrous sheath. In Nigeria, the Hausas call it Aya, while the Igbos called it Aki Hausa Tiger nuts are valuable food for nourishment, they are Continue Reading